Health: The Basics
| By: | Rebecca J. Donatelle |
| Publisher: | Pearson Education (US) |
| Print ISBN: | 9780137467112 |
| eText ISBN: | 9780137886364 |
| Edition: | 14 |
| Copyright: | 2023 |
| Format: | Reflowable |
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For courses in personal health.
A mindful approach to personal health
Health: The Basics actively engages students in learning and living well. With a mindful approach to personal health, students can incorporate mindfulness practices, become more focused and present, and improve academic performance. The text presents the most current, scientifically valid research to examine today's health issues and controversies.
The 14th Edition helps students explore the challenges of personal and public health and assess options and priorities for change. Updated timely topics include health disparities, stress, violence and infectious disease to help students recognize these topics in their lives.